Context

With the daily stress of traffic, power outages, and the general 'hustle' mentality, many of us struggle to shut down our brains at night. We often talk about 'sleeping like a baby,' but between the heat and the constant noise, is it even realistic to expect to fall asleep in just 10 minutes? Do you have a secret routine that helps you doze off quickly, or are you usually staring at the ceiling until 2 AM?